One of the most common members of the bullhead family is the yellow bullhead catfish.
They’re found all over North America and easy to catch…but are yellow bullhead catfish good to eat?
Do they really taste like mud?
Let’s get into it!
Are Yellow Bullheads Good To Eat?
Yellow bullhead catfish, like other bullheads, are very good to eat. Many people consider the yellow bullhead to be the best-tasting member of the bullhead family!
Yellow bullhead, like most other bullhead catfish, are sometimes viewed as trash fish, but they’re actually some of the tastiest fish out there if you follow a few basic principles.
What Do Yellow Bullhead Catfish Taste Like?
When you are eating yellow bullhead you won’t have any question that you’re eating catfish. If you like other catfish, you’ll definitely like yellow bullheads.
The meat of yellow bullhead is white, firm, moist, and sweet. It also has a buttery flavor to it, probably due to the combination of its sweetness and high-fat content.
In fact, yellow bullhead are referred to as “butter cats” in some areas, and this isn’t just because of their yellow color!
Yellow bullhead don’t have any tiny bones, so they’re easy to prepare and eat.
There’s still some criticism surrounding yellow bullheads and their edibility. Some claim that if you catch them during the hottest part of the year, the meat can have a mushy consistency.
Others say that they taste just as muddy as the waters you catch them in.
We’ll let you be the judge…
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Are Yellow Bullhead Catfish Safe To Eat?
There is nothing innately toxic about yellow bullhead, so healthy yellow bullhead are safe to eat. They’re also not typically prone to parasites, and any they have can easily be dealt with by cooking or freezing.
The only area of concern with yellow bullhead is pollution. While this is a concern with any fish, it’s a bigger concern with yellow bullhead than many fish for one reason.
All bullhead, including yellow bullhead, can tolerate waters with high levels of pollution. Just because a yellow bullhead can live in a body of water doesn’t mean that water is clean and safe.
Therefore, you want to be extra sure that you know the body of water you are fishing is safe.
As a bonus, if you catch your yellow bullhead in clean, clear water, you’ll get a better-tasting fish, without any muddy flavor!
Is Yellow Bullhead Catfish Good For You?
Yellow bullhead is very good for you, but it’s important to keep in mind that it has a high carbohydrate content, and a relatively high-calorie count, compared to most other fish.
If you’re trying to maintain a low-carb diet, you need to limit your intake of yellow bullhead.
An average size yellow bullhead has almost 500 calories, with 16 grams of carbohydrates, 28 grams of fat, and 34 grams of protein. This makes it an excellent source of both protein and omega-3 fatty acids. It’s also an excellent source of potassium.
One thing that offsets the high carbohydrate content of yellow bullhead is that it’s so tasty that you don’t need to encase it in breading or sauces to enjoy it!
How To Prepare Yellow Bullhead
Yellow bullhead are simple to prepare but require some care.
This isn’t because it’s hard to extract the meat, but because you need to take extra care not to get stuck with the spines or barbels, which can be very painful.
A traditional method of cleaning yellow bullhead involves a board, a nail, gloves, and a pair of pliers.
Nail the bullhead’s head to the board after gutting it. Don’t drive the nail in too far since you’ll want to pull it out for the next fish.
To skin a catfish, starting behind the gills, slice up to the base of the head. Grasp the skin with the pliers and pull it away from the meat. This requires some force, but the skin should come off fairly cleanly, taking the fins with it.
Cut the spine at the base of the head, discard the head, and repeat on the next bullhead!
Don’t just drop the head on the ground; stepping on a bullhead’s head with bare feet isn’t a fun experience!
If you caught your yellow bullhead during the hot part of the year, check for any dark streaks in the meat and remove them as they can have a muddy flavor.
You can filet yellow bullhead if you want to, but that wastes a lot of tasty meat. Bullhead bones are large, so most people prefer to eat around them.
How To Cook Yellow Bullhead
Because of their mild, sweet. buttery flavor, there are all kinds of ways you can cook yellow bullhead. Like any other catfish, they’re great breaded and deep fried.
They’re equally good in chowders or stews, or even pan-fried in a mild oil with a few spices.
Just don’t overcook them, or you’ll lose the oils that give them their buttery flavor.
How To Catch Yellow Bullhead Catfish
Yellow bullhead catfish are not picky eaters, and they are easily caught on live minnows, cut bait (like shad, or gizzards), worms and artificial catfish baits.
Since yellow catfish rarely exceed a few pounds, all you need is a simple bottom rig with a 2/0 circle hook and 1/4-1/2oz split shot.
Look for sandy or firm bottom adjacent to any edge habitat like ledges, holes, weeds, bridges, sandbars or creek mouths.
Cast out your bait, let it sink to the bottom and reel up tension on your line so you can detect any bites. Be patient, and have fun!
Thanks for reading!
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